Red Light Therapy - Masks or lamps?

Red Light Therapy has become very popular lately although professionals have been using it for many years now to treat several conditions and diseases. Because of this, many devices are now available on the market for everyone to buy and use this therapy from home. Two of the most popular tools are Red Light...
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6 Healthy Tips for 2023

We have started a new year. 2023 is here and so are the new year’s resolutions lists, goals, new routines, new me, and new us. It is absolutely normal that we try to start all over at the beginning of the year since it represents the closure of a period of your life, and...
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Red Light Therapy and Hormonal Balance

What is Red Light Therapy? Red light therapy is a type of treatment that uses red light for cell activation and an increased ATP production. Red light therapy has been used for centuries, but it was not until the early 1900s that it found its application for medical purposes. There are multiple options when...
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Infrared Sauna Blanket - Everything You Need to Know

Radiance Heat - infrared sauna blanket If you've read our posts about infrared saunas, you probably already know what they can do for our body, health and well-being. But do you also know what an infrared sauna blanket is? If you want to discover this amazing device, then read on now!     What...
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PEMF THERAPY - WHAT IS IT AND WHAT DOES IT DO?

What is the PEMF mat? The PEMF mat is a device that combines two powerful healing technologies. It creates low frequency magnetic currents that ground us in the Earth's magnetic fields, restoring and healing the body. These frequencies target cells, bones and muscle tissue while infrared heat penetrates the body and maximizes its effects....
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WHY IS LIGHT SO IMPORTANT FOR HUMANS?

The Importance of Light in our Lives It is well known that light has many benefits for the human body and for everything in our planet. This is the reason for saying “light is life”. Light takes an incredibly important part in many biological processes that happen within our bodies. However, are all kinds...
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How to Optimise Your Health in a Toxic Environment

Our environment gets more toxic every day "The human environment is toxic. We are exposed to an unprecedented number of chemicals, and there are more than eighty thousand industrial chemicals in the world today. The effects of these toxins are hidden, cumulative and often irreversible." - Dr. Devra Davis Our environment is becoming increasingly...
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